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Dec 16 2020

20 Best Books For Alcohol Recovery 2023 Update

best books for recovering alcoholics

Alcohol Explained is the definitive guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it. The most recent, cutting-edge, and best-practice iteration of Allen Carr’s Easy Way to Quit Smoking is contained in this audiobook.

best books for recovering alcoholics

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All parents of addicted children are terrified, regardless of their child’s age. More than 19 million people struggle with addiction, Sober living house according to the National Survey on Drug Use and Health. Please also note that at times, for us to refer you to an appropriate service we may need to share your data with a third-party, such as a rehab providers that we work with. All your information will be kept confidential and any third party we engage with has a duty to protect your personal data to the same standards that we do. We will only do this with your permission, and we will inform you before we do so.

  • Looking for a gripping read that delves into the world of alcoholism?
  • If you wish to contact a specific rehab facility then find a specific rehab facility using our treatment locator page or visit SAMHSA.gov.
  • They may feel uniquely responsible for the fate of their children, especially when their adult child is an alcoholic or addict.
  • It’s a heartwarming and sometimes heartbreaking account of finding a sense of belonging and understanding in a community of misfits and mentors.
  • Science cannot presently explain why some people experience severe physical addiction, even DTs, and proceed to drink “socially” later in life.
  • She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality.

Lit: A Memoir

Whether you’re a smoker struggling to quit or a loved one looking to support someone in their recovery, there is a book out there that can help. The Glass Castle is a captivating memoir written by Jeannette Walls that offers a poignant and often shocking glimpse into her unconventional and tumultuous upbringing. Walls recounts her experiences growing up in a dysfunctional family with deeply flawed parents who struggle with alcoholism and erratic behavior. The book delves into the complexities of family dynamics, resilience, and the enduring power of hope in the face of adversity.

best books for recovering alcoholics

Biographies, Memoirs, & Quit Lit

What began as a personal diary of sober accountability evolved into a self-help blueprint for quitting alcohol without willpower. A gripping, heartfelt narrative about the struggles, setbacks, and triumphs of early sobriety. With honesty, humor, and vulnerability, this narrative captures the raw emotions, withdrawal symptoms and internal battles, faced when deciding to leave alcohol behind, with practical tips for lasting solutions. From autobiographies of recovering individuals to self-help guides and inspiring novels about addiction, books are incredible resources during recovery. Books about addiction and recovery are full of inspiration, encouragement, relatable stories, humor and helpful coping skills to help you grow and navigate each challenge with confidence. Annie’s book is so important (and she’s a wonderful human to boot).

best books for recovering alcoholics

  • In the end, the most effective way to assist your adult child with their addiction is to ensure you’re taking care of your own health and well-being.
  • Like many books about alcoholism, this book is part memoir, part practice; and can give you help and support throughout your recovery journey.
  • But in my view, they offer just as much value as the stories that are included in the Big Book.
  • This book is the most basic guide for NLP that I have found, and the authors describe how using NLP has changed the lives of people they care about.
  • “Understanding Alcoholism as a Brain Disease” by Linda Burlison is an insightful and science-based exploration of alcoholism and its profound impact on the brain.

Reading books about addiction and recovery can provide valuable insight, inspiration, and guidance on this journey. This funny, heartwarming and honest memoir about overcoming alcohol addiction is an inspirational read for your addiction and recovery reading list. The Lost Weekend by Charles R. Jackson is a powerful and gripping novel that delves into the harrowing world of addiction. This book follows the protagonist, Don Birnam, as he spirals into a weekend of heavy drinking, grappling with the demons of his alcoholism. The story is a poignant and raw portrayal best books for recovering alcoholics of the struggles faced by those battling with addiction, and the devastating impact it has on their lives and relationships.

  • This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol.
  • In Loving Someone in Recovery, therapist Beverly Berg offers powerful tools for the partners of recovering addicts.
  • Similar to support groups, reading books about alcoholism can make you feel less alone with your addiction and less lonely throughout your recovery.
  • It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism….

One of the first of its kind, Drink opens our eyes to the connection between drinking, trauma and the impossible quest to ‘have it all’ that many women experience. Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood. Written with courage and candor this book leaves you ready to push against a society suggesting alcohol is the solution to women’s problems. This is a lesser known series of essays on the intersection of alcohol and womanhood.

best books for recovering alcoholics

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